A Balm to the Soul

Music is like a balm to the soul.

It’s truly amazing! Music connects us across language barriers, finds us in the unique story we’re living, and can even inspire a change in our mood.

This is why it is so important to pay attention to every input we receive.

Music, movies, noise, and the environment we spend time in can have a tremendous effect on our thoughts and emotions.

This week, pay extra close attention to the noise all around you.

Notice how different songs or sounds affect your thoughts or mood.

Did you know? We have a curated playlist on Spotify just for you! LISTEN HERE